What is the nutritional value of oatmeal cookies?

What is the nutritional value of oatmeal cookies?

Homemade Oatmeal Cookies (1 cookie) contains 21g total carbs, 20g net carbs, 8g fat, 2g protein, and 160 calories.

How many carbs are in oatmeal cookies?

Oatmeal Cookie (1 cookie) contains 33g total carbs, 31g net carbs, 7g fat, 4g protein, and 210 calories.

How many calories are in an average oatmeal cookie?

There are 112 calories in 1 big Oatmeal Cookie. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many carbs are in 2 oatmeal cookies?

Oatmeal cookies, homemade (2 each – approx 2 5/8 diameter) contains 20.9g total carbs, 20.1g net carbs, 4.7g fat, 1.8g protein, and 131 calories.

Do oatmeal cookies have any nutritional value?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.

Are oatmeal cookies unhealthy?

Even with healthy additions, an oatmeal cookie is still a cookie. Enjoying one occasionally is OK. They may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren’t so healthy and may be detrimental to your waistline

Are oatmeal cookies the healthiest?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.

How many carbs does an oatmeal cookie have?

Oatmeal Cookie (1 cookie) contains 33g total carbs, 31g net carbs, 7g fat, 4g protein, and 210 calories.

How many carbs are in small oatmeal cookies?

Oatmeal cookies, homemade (2 each – approx 2 5/8 diameter) contains 20.9g total carbs, 20.1g net carbs, 4.7g fat, 1.8g protein, and 131 calories.

How many carbs are in a homemade oatmeal raisin cookie?

Oatmeal Cookie (1 small) contains 4.1g total carbs, 4g net carbs, 1.1g fat, 0.3g protein, and 28 calories.

How many calories are in 2 small oatmeal cookies?

Homemade Oatmeal Raisin Cookies (1 oz) contains 19.5g total carbs, 18.6g net carbs, 4.5g fat, 1.7g protein, and 125 calories.

How many calories are in a homemade Oatmeal Cookie?

160 calories

How many calories is a large Oatmeal Cookie?

Oatmeal Cookies There are 81 calories in 1 large Oatmeal Cookie. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What is a serving size of oatmeal cookies?

Common serving sizes.Serving SizeCalories1 big (3-1/2 – 4 dia) (include Archway brand, Grandma brand)1121 oz128100 g4501 more rowx26bull;04-Feb-2008

Is Oatmeal Cookie good for diet?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.

How many calories are in 2 oatmeal raisin cookies?

56 calories

How many carbs are in a small oatmeal raisin cookie?

Oatmeal Cookie (1 small) contains 4.1g total carbs, 4g net carbs, 1.1g fat, 0.3g protein, and 28 calories.

What nutrients do oatmeal cookies have?

Oatmeal Cookie – 1 large (4 diameter)

  • large (4 diameter) (47g )
  • Calories from Fat 87. Calories 200.
  • 15% Total Fat 9.6g.
  • 28% Saturated Fat 5.6g.
  • 13% Cholesterol 39mg.
  • 10% Sodium 238mg.
  • 2% Potassium 62mg.
  • 8% Total Carbohydrates 25g.

Are oatmeal cookies a good source of protein?

Oatmeal (Cookie) a Day keeps The Doctor Away! Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.

Are oatmeal cookies better for you than chocolate chip?

Most oatmeal cookies would not be keto friendly, as they are made with oats and white flour, both of which are high in carbs.

Is eating oatmeal cookies healthy?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.

How unhealthy are oatmeal raisin cookies?

A freshly baked oatmeal raisin cookie on a napkin. Cookies aren’t exactly healthy snacks. Although they do provide quick energy and contain some beneficial nutrients, the amounts of saturated fat and processed sugar in most cookies are enough to outweigh their nutritious qualities

Which cookies are the healthiest?

Healthy Cookies That’ll Satisfy Your Sweet Tooth

  • Fruitcake Cookies.
  • Oatmeal Pistachio Cookies.
  • Tara Donne.
  • Peanut Butter No-Bake Cookies with Oats and Flaxseeds.
  • Pecan Sandies.
  • Tara Donne.
  • Kitchen Sink Cookies.
  • Whole-Grain Chocolate Chip Cookies. These whole-grain cookies are only 110 calories each!

Is Quaker Oat cookies healthy?

Made with whole grain Quaker Oats and sprinkled with chocolate chips, Quaker Breakfast Cookies are a good source of iron, calcium and fiber. Your mouth will think it’s a chocolate chip cookie, but your body will know better.

Are oatmeal cookies healthier?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.

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