Is Arby’s roast beef high in sodium?
The classic roast beef sandwich contains 970 milligrams of sodium, which is over half of the recommended daily intake for adults. And the half-pound roast beef sandwich contains a whopping 2,040 milligrams of sodium, and other menu items can go even higher.
How much salt is in Arby’s roast beef?
Serving Size154gSodium970mg40%Total Carbohydrates37g12%Dietary Fiber2g8%Sugars5g13 more rowsx26bull;Aug 23, 2020
How much sodium is in a medium roast beef from Arby’s?
Nutrition FactsHow much sodium is in Medium Roast Beef Sandwich? Amount of sodium in Medium Roast Beef Sandwich: Sodium 1295mg54%How many carbs are in Medium Roast Beef Sandwich? Amount of carbs in Medium Roast Beef Sandwich: Carbohydrates 47.7g-18 more rows
How much sodium is in an Arby’s large roast beef sandwich?
Serving Size1 sandwichSodium2040mg85%Total Carbohydrates38g13%Dietary Fiber2g8%Sugars5gMar 29, 2022
Does Arby’s roast beef have a lot of sodium?
The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein.
Is roast beef high in sodium?
You can safely consume as much as 1,500 milligrams of sodium each day, as long as you are generally in good health. Each 1-ounce slice of roast beef naturally contains a little more than 20 milligrams of sodium. Some processed varieties provide more than double that amount.
How much sodium is in a classic roast beef from Arby’s?
950 milligrams
What is the healthiest sandwich at Arby’s?
One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has.
How much sodium does an Arby’s sandwich have?
The classic roast beef sandwich contains 970 milligrams of sodium, which is over half of the recommended daily intake for adults. And the half-pound roast beef sandwich contains a whopping 2,040 milligrams of sodium, and other menu items can go even higher.